Childrens Dance Classes

Equilibrium will soon be a registered ISTD Centre (Imperial Society of Teachers of Dancing). For ages 3yrs+ to learn a variety of dance styles, learning to express themselves through movement and music, developing the motor skills such as learning to skip, gallop, jump, balance, increased coordination and spatial awareness, and developing a great sense of rhythm!

Classes Available:

Cecchetti Classical Ballet – Primary to Intermediate
Tap – Primary to Intermediate
Modern – Primary to Intermediate

Examinations will be available from September 2025.

Equilibrium is a registered Spanish Dance Society Examination Centre. Oﬀering children from age 7yrs+ the opportunity to learn the rich cultures of the three styles of Spanish Dance:

Flamenco
Classical
Regional

Uniform is required for all dance classes, available to order via Sophie.

All students have the opportunity to take part in an annual performance to demonstrate their progress in all dance classes. Including, Contemporary dance (Martha Graham & Cunningham Techniques), Pointe Work, Jazz & Jazz Heels classes!

These classes are tailored towards a child’s growth development through adolescence; improving their mobility and ﬂexibility, strength and stability, coordination and spatial awareness.

Go to the ‘Get In Touch’ page to enrol your child in classes.

Adult Dance Classes

Adult dance classes are designed to be fun yet eﬀective, keeping you ﬁt and healthy through a physically active form of exercise. If you ﬁnd going to the gym to do weights training or running on a treadmill isn’t for you, then come and try Dance Classes at Equilibrium.

Adult Flamenco:

Spanish dance is proven to reduce the risk of Osteoporosis developing, strengthening and increasing your bone density.

These classes are based on the Spanish Dance Society syllabus, with examinations taken from Grade 1 (beginner) to Advanced Level 2.

You will also have the opportunity to take part in the annual showcase displaying your amazing talent to encourage others to join the team!

You will learn the three styles of Spanish Dance:

Flamenco
Classical
Regional

Including learning to play the castanets, use a fan, a shawl and more! Enquire now via the ‘Get In Touch’ page.

Adult Ballet:

Ballet is a great form of movement to take part in as an adult. Not only does it challenge you physically, but also mentally as it requires coordination, strength, mobility and stability, making this a perfect genre of dance to take on!

You will learn the Cecchetti Method through your classes, developing an understanding of natural lines in movement anatomically, ﬁnding balance from head to toe.

Classes are for all levels and easily adaptable to suit your skill set. Enquire now via the ‘Get In Touch’ page.

Dance Technique

Bespoke Dance Technique Classes are available. This will be tailored specially for you focussing on building strength and mobility to achieve the technique and quality of movement needed to be able to complete the genre of dance to your best ability.